Mental Health

Stress Relief Workshop

Join us for our FIRST AMOURA event

A community space for movement, healing and connection

Details

Date and Time

Saturday, October 17, 2026

11:00 AM

Location

Cooper River Park - Armitage Pavilion

South Park Drive, Collingswood, NJ 08108

What to Bring

Water

Comfortable active wear with sneakers

Yoga mat

What to Expect

Guided group workout

An all levels workout designed to help you release stress, reconnect with your body, and build energy together

Yoga + mindful close

A calming yoga session to slow down, reset your mind, and leave you feeling grounded and centered

Community Reflection Circles

A guided group moment to connect through meaningful questions and support, safety, and what we need from one another during difficult times